OPT Training - Phase 5, Day 7

A. Back Squat Ladder 1-5 AMRAP in 10 min @ 185#
4 rounds + 1,2,3

B. DB Split Squat @ 3131 10-12/leg x 3 Rest 1 min BT legs
75 x 10 / 80 x 9 / 80 x 9

C. 75 K2E For time: 3:50