OPT Training - Day 10

A1. Snatch Pulls @12x0 2,2,2 Rest 90 sec
195 x 2 / 205 x 2 / 215 x 2
A2. Hang Power Snatch 2,2,2 Rest 90 sec
135 x 2 / 140 x 0 - 135 x 2 / 140 x 2

B. Clean Grip Deadlift @ 51x1 3x3 Rest 3 min
295 x 3 / 315 x 3 / 335 x 2.5

C. Glute-Ham Raise @ 10x0 15 x 2 Rest 1 min
15 / 15