A. Press/ Push Press 1.AMRAP Continuous x 5
110 - 12 / 120 - 10 / 130 - 8 / 135 - 6.5 / 140(0 press) - 4 PP
B. Running Clock Chin ups Kipping (max 15 rounds)
- Got all 15. All were unbroken except round 14 and 15
5 Rounds for time:
- 5 dips (+25lbs)
- 10 burpees
- 15 K2E
- 20 DU's
14:17
Dead tired to the world after work today, did not get the greatest sleep the night before. Will be 100 percent for Friday's wod. Was hoping to get higher on the press, as my press I thought would be much higher
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